We have arrived at a time in history when we need to exercise our birthright as human beings to: occupy space access resources own our bodies give voice to our feelings as sensate beings self-serve – take care of ourselves first to better care for others honor our cyclical feminine nature as part of the living …
The sixth of a 7 part series Woman, reWilded on reclaiming cycle wisdom, woman wisdom. in spring season. It’s the first day of summer and spring seems to have retreated under the grey cloak of La Nina. According to weather reports it was the country’s wettest spring in 10 years and set to continue into …
Woman, reWilded #6 – Spring in a state of emergence(y) Read More »
Feminine fire is rising and we don’t need to apologise. The fire ball finds anger and alchemises it into a clarifying, cleansing, skillful energy; a truth bomb. Burning woman sits in the fire of her own creation and lets herself be cooked. Claiming our rage in perimenopause and menopause is natural, says Dr Christiane Northrup, …
Qigong dignifies the menopause and aging process, the inner autumn of our life cycle, breathing into and making space and peace with what’s here. It’s ancient spiritual wisdom in action for how we can move the body through life with presence, calm and deep connection with all beings. I could be in the mountains of …
Tell me what woman does not feel like running away? Away from children, partner, parents, job, even if it’s just for a fleeting moment. Especially, if like me you regularly get inundated by life and the waves of emotions. When this feeling becomes intense, my suggestion is to not ignore it, even if on the …
Radical Self-Devotion – Care and keeping of you It is nearing the end of 2020. Mind goes to all the things I “coulda, shoulda, woulda” done this year. My body thanks me for stopping, resting, caring and creating more space in my life, more freedom. My mind still the dominant talker agrees wholeheartedly. In this …
This is the seventh in a series, WomanKind, on reclaiming the feminine. The moment of bewilderment when I wake up from the trance. How did I get here? Where did I go wrong? How could I be so naive? I thought I knew my body. I’m 47 and unknowingly in my last bleeding year, earlier …
This is the first in a series, WomanKind, on reclaiming the feminine In this instant when we all need deep listening, peace, connection and compassion, the world is at war. The enemy can’t be seen or heard, has no shape, except a crown, a halo of light, a “corona”. The enemy, we have been led …
WomanKind #1- Reclaiming wholeness in a world at war Read More »
If you are struggling to find a way to be OK in the world right now, you are not alone. Our lives can be thrust into chaos just from a single thought. Listening to the news can send dread molecules coursing through the body. Stop…stop that thought from taking hold into the future, come back …
All these supplements in my cupboard when breathing walking sleeping, loving are free! In the obsession to fix parts of my overused body, I often forget that it heals itself given a spacious and unattached mind. With the simple labour of walking, I breathe in the biome of the bush near my home. It’s fungi, bacteria …
