Natural Menopause

Anger, rage

Woman, reWilded #5 – Desperation rhymes with respiration

A 10 Day Vipassana Meditation Retreat The fifth of a 7 part series Woman, reWilded on reclaiming cycle wisdom, woman wisdom in spring season. Spring, the season we look forward to. Warmer days, lush, new growth and the perfect time for spring cleaning the body and our interior spaces that accumulate junk over winter. But …

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Woman, reWilded #2 – Making Peace with Autumn Woman

The second of a 7 part series Woman, reWilded on reclaiming cycle wisdom, woman wisdom in autumn season. Autumn is in full swing in the valley. As light fades, pecan and persimmon trees let go of their luminous gold orange leaves, rust coloured Welcome Swallows search for places to build their mud nests in preparation …

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Alchemy of Menopausal Rage

Feminine fire is rising and we don’t need to apologise. The fire ball finds anger and alchemises it into a clarifying, cleansing, skillful energy; a truth bomb. Burning woman sits in the fire of her own creation and lets herself be cooked. Claiming our rage in perimenopause and menopause is natural, says Dr Christiane Northrup, …

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