Natural Menopause

Nourish
Nourish

Deeply nurture your bodymind

Rest
Rest

Gulit-free self love restores your passion for life

Move
Move

With ease, grace and freedom

Sleep
Sleep

Deeply restorative sleep to recharge mindbody

Connect
Connect

Space to share
your truth
with others

Creating space for change. Before, during and after menopause

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A holding space of deep nurture; food, movement and living well to survive the hormone rollercoaster

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A healing space to rest, tend and befriend the body with

Indigo Quantum Biofeedback

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Vero=True    Ki=Source energy

A still space to  meet in the silence

Energy and Mood

More energy and focus. Address anxiety, mood issues and find deep relaxing sleep.

Hot Flushes

Reduce hot flushes with stress reduction, essential oils, and breathing techniques.

Gut Support

Balance gut bacteria, support immunity and detoxification for hormone and brain health.

Hormone Balance

Re-calibrate your hormones to manage  cravings, blood sugar, appetite, and weight.

"Sessions with Belinda feel like the sweetest reset, bringing me back to equilibrium. Belinda's solid, professional and caring manner creates a feeling of safety where I can drop into and incredibly deep, rejuvenating sleep. I wake with renewed clarity, energised and full of light. Belinda is incredibly knowledgeable about the human body and health, and I always benefit from her recommendations. Her work is priceless....

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